Sunday, April 27, 2014

WHAT A CROCK OF...

Chicken! Once in a while, a 10 lb bag of chicken quarters will go on sale for $3.90. These bargains are hard to come by, especially during the summer and BBQ season. When the sale is available, it’s time to stock the freezer! The quarters are divided at the joints, skinned and frozen into small portion plastic bags. Thighs are in one bag, legs in another. Chicken thighs and legs at .39/lb are an irresistible bargain!

One of my favorite recipes for the chicken legs and occasionally thighs would be to toss them in BBQ sauce and cook them in the crock pot for hours and hours. The first crock pot was released by RIVAL in 1971. Now, there are many to choose from and some are quite sophisticated!

When done, the chicken is “pulled” off the bones with two forks and there is a wonderful bounty of pulled chicken for dinner. The chicken can also be used for any recipe that requires cooked chicken.

While grocery shopping this weekend, one of the local grocery stores had a package of pulled chicken breast advertised for $4.54. It weighed 0.65 lbs. That would be approximately two boneless breasts or one very large one.

Over the course of time, I’ve seen boneless, skinless chicken breasts on sale for $1.99/lb. Occasionally chicken breasts on the rib cage will be on sale for $0.99/lb. My price point for chicken is between $0.69 to $0.99/lb.

With a good sale, I can take $4.54 and purchase more chicken than 0.65 lbs. It won’t be pre-cooked but with a crock pot and a few hours on my side, I will have “pulled chicken breast” for a lot less money!

SOUND THE BUGLE! Today’s tip: Convenience food comes in many forms. When shopping for the food items of your grocery budget, use discernment in deciding which convenience foods you “must have” and which you “would like to have” in your shopping cart so when you reach the check-out counter, you will be able to stretch your grocery dollars.
                                                                 THE CROCK POT
 
                                                     COOKED THIGHS IN THE CROCK POT

 
   
PRE-COOKED CHICKEN AT THE GROCERY STORE
 
 
 
 
MY PULLED CHICKEN USING 6 THIGHS 

 
 
 
 

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