Passed down
throughout the generations has been the family red sauce or red gravy recipe.
The sauce or
gravy, as referenced by some Italian families, has another name. Sunday Sauce.
Before there
were blenders, microwave ovens, crock pots and Insta-Pots, there was a gas
stove, a pair of hands, a large pot and a wood spoon in a walk-up apartment in
Little Italy on Mulberry Street in New York City.
This was a
time when “clean eating” and “whole 30” was a way of life, not a style of
eating. It was a time when meal planning during the Great Depression meant
having a family member standing on a line for bread or food. It was a time when
there was no food waste.
It was also
a time when neighbors took care of neighbors.
The story
goes that in Old Mother Frugal’s family, Grandma and Grandpa Frugal had jobs so
they cooked and fed the families in their apartment building when families had
no food. The sharing of food was passed down to the next generation, Old Mother
Frugal’s parents. They in turn passed food sharing onto their children. Old
Mother Frugal now cooks and shares food with her Mother’s Little Helpers. Mother’s Little Helpers are now cooking and
sharing as well.
Four
generations of mothers. Four generations of cooks sharing their love of food with
others. The newer gadgets that have been invented since the early 1900’s have
improved food preparation. What has lasted through generations are good hearts,
a large pot, a good pair of hands and a wood spoon.
SOUND THE BULGE! Today’s tip: There are plenty of
recipes on the internet on “how to” make spaghetti sauce. Here are two tips
that will make your sauce successful. Allow one hour/28 oz can of simmering
time and when your wood spoon can stand on its own in the center of the pot,
your sauce is ready to be served. Mangia!
my favorite sauce in the world!!!!!
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